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Strength training feels more flexible with an upper-body exerciser that adapts to different routines and fitness levels. Four spring bars work the biceps, triceps, chest, and shoulders, while a two-stage adjustment creates six resistance settings from 90 to 160-lb to support warm-ups, rehab, and more challenging sessions. A detachable design makes it easier to pack for the gym, office, or travel, and elastic spring covers help reduce pinching during use. High-resilience springs also resist rust and deformation, giving the exerciser dependable performance for repeated workouts. | Sugift | | Twister Arm Chest Exerciser Adjustable 90-160-lb with 4 Springs for Biceps Triceps Chest and Shoulders | Black | Best Buy